Fitness Program Designed
Just For YOU
Nationally Certified Personal Trainer
Weight Loss Specialist
Weight Loss, Muscle Gain, Flat belly, Flexibility, Nutrition,
Healthy Lifestyle, and Post-rehab Exercises
Whether you have worked out before or you are a beginner, you can trust us with designing a training program that is just at your level and is guaranteed to get you to your fitness goal. The exercises will be challenging enough to transform your body, but not unreasonably difficult for you to perform them. You will enjoy your sessions so much that you will look forward to your personal training sessions with our persoanl trainer.
I love working out with Edita! She's intelligent and funny and maintains the perfect balance of being personal and professional. She always makes me feel comfortable while pushing me through my plateaus and the workouts are continuously fun and challenging. Emily F.
I've been training with Edita for about 8 weeks now, and I've never felt better in my life. She is truly a professional!!! She's a great motivator and overall a great trainer. I would recommend her services to anyone. Thank you, you're really helping me whip my butt back into shape. Anush A.
Edita is great with kids , she worked with my two boys Mikael 14yrs and Tony 12yrs for 5 months and they miss her so much.....very professional , have great knowledge and I will recommend her with my eyes closed. You will not be disappointed! Monica N.
I started training with Edita not too long ago and I have seen great results in such a short time. She measures me periodically and sets new goals for me and that helps me stay motivated towards my fitness goal. After only 3 weeks of training with her, I lost 6 lbs, and my body fat percentage was 3% less! Now I know how important it is to have a certified and experienced personal trainer. She is the most knowledgable personal trainer I have ever had. I have never experienced any joint pain or back pain training with her. In fact, the back pain that I had for years has decreased to a great extent and I feel much better overall. Alex A.
In 2 months of training with Edita, I have lost 5% body fat and feel much better about myself. I am much stronger than before and have better endurance. She checked my nutrition and my progress consistently to make sure I am on the right track. I am happy with the results and I can use all the knowledge that I gained about healthy eating and working out to live a healthy life style. She is a great trainer. Rita B.
My name is Janet and I trained with this amazing fitness trainer in a very clean and neat private gym in Glendale. I went from size 16 to size 12 in 3 months of training with her and I am very happy with her training program. My life style has totally changed with her constant support and motivation. Janet H.
Edita knows how to keep you accountable to reach your fitness goal. She has her unique motivational strategies to make you change your bad eating habits and work hard to get to your goal. Rita M.
Working with this fitness trainer is very fun. She knows tons of exercises for each body part and she does not let you get bored by doing the same thing over and over again. She knows how to keep the workouts challenging and fun. I also like the private gym she trains at. The gym is located in Glendale in a convenient location and it is very nice and quiet. All of the personal trainers are very nice and friendly at this private gym and it never gets too crowded. Barbara A.
Edita goes out of her way to make sure I follow her instructions on nutrition and working out. Her training service is not only limited to the training sessions. She calls, texts, or emails to remind me about my nutrition and workout regimen to make sure I am on the right track to get to my fitness goal. She is a very professional personal trainer. Allan S.
I trained with this fitness trainer at a nice private gym in Glendale which I liked a lot. She is a great personal trainer and has a great personality. It is amazing how my body shrank in just a few weeks of Edita's training program. People who had not seen me for a while could tell the difference immediately and they were amazed by it. Now, I make healthy choices when it comes to food and nobody around me can believe I am the same person who would eat junk food all day long. I definitely recommend Edita for weight loss, strength, feeling lighter, and having more energy. I also have to mention that I do not have pain in my knees during my daily activities and workouts anymore due to the great stretches and workouts she had for me. I came to her after my knee surgery and her post-rehab exercises were great!
Body and Mind
This training program designed by our certified fitness trainer and weight loss specialist, will boost your metabolism, and you will burn fat even when you are resting. You will feel less stressed, happier and energized. This will have an effect on every aspect of your life since you will be able to perform better at your job, will have more energy to accomplish more things in your daily life and will have a clearer mind which will help you make better decisions and you will have a higher self esteem which will help you in your social life. Doesn't that sound great? You deserve a better life so do something about it now!
Want a flat belly?
If you want to have nice and flat belly you will not be able to reach that goal by doing crunches and sit ups only. To get a flat belly you need to follow a well designed training and nutrition program. Contact Edita to start your journey to nicer and flatter abs.
Having a big waistline is not only not nice but also a danger to your health and can lead to a heart attack. Take it seriously and start this training program that will help you shed the excessive fat from all over you body including your abs and will turn you to a healthier and a better looking person wit a flat belly.
Here are some of the many good reasons to train with this personal trainer:
We offer one free session for consultation.
The sessions take place at a very neat private gym in Glendale, and you do not need to pay any membership fees to train there.
You can reach our fitness trainer at (818)913-1243 or email her at firstname.lastname@example.org